We have a fantabulous Guest Blogger over here at Casa Camacho...!
I knew that would spark your attention...!
Her name is Heather Wilson from over at WonderWilson.
I actually grew up with her and her sisters so I knew that she needed to come give all of us some of her awesome tips...!
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I am totally thrilled to be guest blogging for Bobbi today!! She has so many great ideas that I steal all the time! I didn't know if I could come up with something to meet the bar (I wouldn't want to disappoint her readers), but I do have an idea that still impresses me, sometimes, when I manage to pull it off. So here it is:
ONE CHICKEN, THREE DINNERS!
Do you ever buy whole fryer chickens? They are a great deal if you're willing to put in a little effort to cut them apart yourself. That, in itself, can be a chore, but with a little practice and a really sharp knife, it can be very easy.
I like to buy whole fryer chickens for a couple of reasons: they're very inexpensive (usually around a dollar a pound), and they make for great versatility! Typically, I buy a five to six pound chicken for about $5 - $7. For my small family of four, one chicken can feed us for about three meals if I take the time to do a bit of careful planning and a little prep work. That's an average of $1.66- $2.33 per meal! I try to keep a least two whole chickens in my freezer at all times so I can get creative when money is tight or if I'm ever in a pinch.
The first thing I do is cut the chicken into 8 pieces - 2 wings, 2 thighs, 2 drumsticks, 2 breasts. Save the carcass! As well as anything that you may have found inside the bird (giblets, neck, etc.). I put those into a gallon size plastic bag and either freeze it for later use, or put it in the fridge if I know I'm going to use it within the next few days.
DINNER #1 - Bone-in Chicken
Cook up those wings, thighs, and drumsticks. Sometimes I make fried chicken, sometimes I bake it. Other good options are coq au vin (if you like to cook with wine, and I do!) or chicken and dumplings! My kids are only five and three, and they're both girls, so they don't eat too much. Six pieces of chicken is usually just enough for us for one meal, but if your family eats a little more, use up one of those chicken breasts, as well.
DINNER #2 - Casserole
Dice up the chicken breasts and brown them in a skillet, season them however you like. Use the cooked chicken in a casserole. Casseroles are great because you can get away with using less meat than you would a regular meal where protein is a major portion of the plate. Some of my favorite casseroles are Chicken Divan, Italian Chicken Casserole, lasagna (with chicken, of course), and enchiladas. Casseroles are also a great way to sneak in extra veggies or new veggies that the kiddos might be leery of if presented whole. There are countless other recipes out there, pick one that your family will love! Another way to use up the cooked, diced chicken breasts is to make a pot pie. That is one of my husband's all time favorites!
DINNER #3 - Soup
Remember that chicken carcass? Now is the time to get some good use out of it by making your own chicken stock as a base for your favorite soup recipe. In a large pot, boil the chicken bones and any other parts you may have saved (including any skin you may have removed from other chicken pieces) with some celery, carrots, onion, bay leaf, thyme, salt, and pepper. There are lots of different recipes out there for how to make chicken stock, but they all use the same basic ingredients. After simmering for 2-4 hours (depending on the recipe you used), strain all the solids out of the stock (don't throw them out yet!) and transfer the clear liquid to a large bowl and put it in the fridge for a few hours or overnight. This will allow the fat to rise to the top and solidify. Then, when you're ready to use it, gently remove the solid fat and you'll be left with a great soup base. I use mine to make chicken noodle soup, vegetable soup, pasta fagioli, and so many others.
About those solids I told you not to throw out... depending on how well I cut up my whole chicken, I'm usually left with several chunks of chicken meat on the backbone. After boiling it for the stock, I can often find as much as a whole cup of chicken meat still attached to the bone! I pick it right off and save it for something else. Maybe I can add it to the soup I'll be making later, maybe another casserole, or perhaps a little chicken salad or chicken salad sandwich. Hurray for bonus chicken!
I hope you can find a few recipes that your family will love from the above suggestions and save a little money in the process. If your family is larger than mine (or just eats more) you can always adapt this same idea to the use of two chickens... or maybe three? However you need to apply it to your family's needs, it will definitely help to save a few bucks at the dinner table.
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Thank YOU Heather for your Wonderful post...!
Go on over to WonderWilson and look at her site...word of advice....don't go when hungry...!
You will find yourself drooling. It's a highly addictive site.



















































